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mental health

Conversations: Daniel Pink, "The Power of Regret: How Looking Backwards Moves Us Forward"

How can we turn regret into something positive? On this edition of Conversations, Daniel H. Pink talks with host Dan Skinner about "The Power of Regret: How Looking Backward Moves Us Forward.” Pink is the author the New York Times bestsellers “A Whole New Mind,” “Drive,” “To Sell Is Human,” and “When.”


Conversations: Abbe Greenberg & Maggie Sarachek, "The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy"

On this edition of Conversations, Abbe Greenberg and Maggie Sarachek talk with host Dan Skinner about “The Anxiety Sisters’ Survival Guide: How You Can Become More Hopeful, Connected and Happy.” Greenberg and Sarachek are trained counselors, mental health advocates, researchers, educators, writers, and long-time anxiety sufferers.

Conversations: Nancy Colier, "Can't Stop Thinking: How to Let Go of Anxiety & Free Yourself from Obsessive Rumination"

On this edition of Conversations, Nancy Colier talks with host Dan Skinner about “Can’t Stop Thinking: How to Let Go of Anxiety & Free Yourself from Obsessive Rumination.” Colier is a psychotherapist, author, and public speaker. She is also a regular blogger for "Psychology Today" and HuffPost.com. Her previous books include “The Power of Off,” “Inviting a Monkey to Tea,” and “Getting Out of Your Own Way.”


Conversations: Dr. Brian Primack, "You Are What You Click: How Being Selective, Positive, and Creative Can Transform Your Social Media Experience"

Social Media. How much is too much? On this edition of Conversations, Dr. Brian Primack talks with host Dan Skinner about “You Are What You Click: How Being Selective, Positive, and Creative Can Transform Your Social Media Experience.” Dr. Primack is internationally known for his research into the complex interrelationships between media, technology and health.


Conversations: Dr. Jia Gottlieb, "aah... The Pleasure Book"

What is pleasure? On this edition of Conversations, Dr. Jia Gottlieb talks with host Dan Skinner about “aah… The Pleasure Book.” Dr. Gottlieb founded the Still Mountain Clinic in Boulder, Colorado, where he provides patients a unique therapeutic approach based on his extensive training in both Western medicine and Eastern healing arts.


Conversations: Kimberly Friedmutter, "Subconscious Power: Use Your Inner Mind to Create the Life You've Always Wanted"

On this edition of Conversations, Kimberly Friedmutter talks with host Dan Skinner about “Subconscious Power: Use Your Inner Mind to Create the Life You’ve Always Wanted.” Friedmutter is an internationally renowned board-certified Master Hypnotist and a Neuro-Linguistic Programming Trainer. Friedmutter is a member-at-large of the UCLA Health System Board and the American Board of Hypnotherapy. 


Conversations: Sue Stuart-Smith, "The Well-Gardened Mind: The Restorative Power of Nature"

On this edition of Conversations, Sue Stuart-Smith joins host Dan Skinner to talk about “The Well-Gardened Mind: The Restorative Power of Nature.” Stuart-Smith is a prominent psychiatrist and psychotherapist in the United Kingdom as well as being an avid gardener. Her husband is Tom Stuart-Smith, a celebrated garden designer.


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