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mental health

Conversations: B. Janet Hibbs, "The Stressed Years of Their Lives"

On this edition of Conversations, Dr. B. Janet Hibbs talks about The Stressed Years of Their Lives: Helping Your Kid Survive and Thrive During Their College Years, which she co-authored with Dr. Anthony Rostain. Hibbs has held faculty positions for more than 15 years in graduate programs for psychologists and marital and family therapists, and maintains a private practice in Philadelphia.

Conversations: Dr. Lisa Schulman, "Before and After Loss: A Neurologist's Perspective on Loss, Grief, and Our Brain"

On this edition of Conversations, Dr. Lisa Schulman talks about her latest book, Before and After Loss: A Neurologist’s Perspective on Loss, Grief, and Our Brain. Schulman is a professor of neurology at the University of Maryland. She is the author or editor of numerous books on neurologic disorders.


Conversations: Leslie Korn, "The Good Mood Kitchen"

How does what we eat impact our mental health? Leslie Korn is a clinical traumatologist specializing in mental health nutrition and integrative medicine. She is the author of seven books, including Nutrition Essentials for Mental Health. On this edition of Conversations, she joins us to talk about her latest book, The Good Mood Kitchen: Simple Recipes and Nutritional Tips for Emotional Balance.


 

Conversations: Dan Buettner, "The Blue Zones of Happiness"

Dan Buettner is the bestselling author of three previous books The Blue Zones, Thrive, and The Blue Zones Solution. On this edition of Conversations, he joins us to talk about his latest book, The Blue Zones of Happiness: Lessons From the World's Happiest People. Buettner discusses how the areas of pleasure, purpose and pride combine to increase our level of happiness.


Conversations: Seth Swirsky, "21 Ways to a Happier Depression"

Seth Swirsky a clinical psychologist, songwriter and mixed media artist who lives and practices in California. He’s written a book about alleviating depression through art and creativity. On this edition of Conversations, I talk with Swirsky about 21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck, from Anxiety, Setbacks, and Stress.


 

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