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“Real Self-Care: A Transformative Program for Redefining Wellness"

On this edition of Conversations, Pooja Lakshmin, MD talks with host Dan Skinner about “Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included).” Dr. Lakshmin is a board-certified psychiatrist, “New York Times” contributor, and a leading voice at the intersection of mental health and gender, focused on helping women and people from marginalized communities escape the tyranny of self-care. In 2020, Lakshmin founded Gemma — a physician led women’s mental health education platform centering impact and equity.

Dan Skinner is a former Director of Kansas Public Radio and the Audio-Reader Network. He is the host of KPR's Conversations program.
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