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Anxiety

Conversations: Dr. Tracy Dennis-Tiwary, "Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad)"

On this edition of Conversations, Dr. Tracy Dennis-Tiwary talks with host Dan Skinner about “Future Tense: Why Anxiety is Good For You (Even Though It Feels Bad).” Dennis-Tiwary is a professor of psychology and neuroscience. She is also Director of the Emotional Regulation Lab and Co-Executive Director of the Center for Health Technology at Hunter College.  


Conversations: Abbe Greenberg & Maggie Sarachek, "The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy"

On this edition of Conversations, Abbe Greenberg and Maggie Sarachek talk with host Dan Skinner about “The Anxiety Sisters’ Survival Guide: How You Can Become More Hopeful, Connected and Happy.” Greenberg and Sarachek are trained counselors, mental health advocates, researchers, educators, writers, and long-time anxiety sufferers.

Conversations: Nancy Colier, "Can't Stop Thinking: How to Let Go of Anxiety & Free Yourself from Obsessive Rumination"

On this edition of Conversations, Nancy Colier talks with host Dan Skinner about “Can’t Stop Thinking: How to Let Go of Anxiety & Free Yourself from Obsessive Rumination.” Colier is a psychotherapist, author, and public speaker. She is also a regular blogger for "Psychology Today" and HuffPost.com. Her previous books include “The Power of Off,” “Inviting a Monkey to Tea,” and “Getting Out of Your Own Way.”


Conversations: Shannon Hale & LeUyen Pham, "Friends Forever - Eight Grade. It's Complicated"

On this edition of Conversations, Shannon Hale and LeUyen Pham talk with host Dan Skinner about the graphic novel "Friends Forever - Eight Grade. It's Complicated." Hale is the bestselling author of many books for young readers. Pham is the author/illustrator of more than 100 books for kids. Her illustrations have won numerous awards, including the prestigious Caldecott Honor.


Conversations: Amalia Andrade, "Things You Think About When You Bite Your Nails: A Fear and Anxiety Workbook"

On this edition of Conversations, Amalia Andrade talks with host Dan Skinner about “Things You Think About When You Bite Your Nails: A Fear and Anxiety Workbook.” A bestselling author in Latin America, Amalia is at the forefront of “a revolution of emotions,” showing people how important it is to truly feel all of our feelings.


 
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