Conversations: Dr. Brent Bauer, "The Integrative Guide to Good Health"
With so many options for health therapies, how can we know which are truly helpful? The Mayo Clinic's book, The Integrative Guide to Good Health: Home Remedies Meet Alternative Therapies to Transform Well-Being strives to answer questions about alternative health therapies, dietary supplements, stress release and much more. Dr. Brent Bauer joins me on this edition of Conversations to discuss the importance of integrated healthcare that encompasses the body, mind and spirit. He describes how therapies that once seemed "out there" have proven to be effective, along with more traditional healthcare.