Modern life can seem so complex that we often feel we are struggling
against a mass of daily problems and difficulties. Through training
in meditation we can maintain a calm and happy mind, no matter what
Taught by Kelsang Namdrol, Buddhist nun and Resident Teacher of Kalpa Bhadra Kadampa Buddhist Center in Wichita, Ks. will guide meditations, present a teaching and allow time for questions and answers.Each teaching is practical advice we can use in daily life to develop inner peace and lasting happiness. The teachings include topics such as how to improve our relationships, overcome anger, understand karma and discover the true nature of our reality.
No pre-registration needed. Drop-in to any class.